651.470.1620 [email protected]

Fitness And Nutrition For Weight Loss

24 Day Challenge

Do you want to shred fat fast? Do you need a jump start to your weight loss program? Are you stuck at a plateau?

If so, the 24 Day Challenge is the program for you! It is the number one system I use with my clients for quick results that you will notice on the scale, in the mirror, and in how your clothes fit. It combines a healthy meal plan, proper supplementation, and behavior modification to force your body to burn fat quickly and reset your metabolism at a higher level.

The biggest components of the 24 Day Challenge are structure and accountability. For example, the meal plan tells you exactly what to do while still giving you some options. Specifically:

  • When to eat
  • How much to eat
  • What foods to eat more of
  • What foods to avoid

The supplements will accelerate your fat loss, boost your metabolism, and supplement your body with core nutrition. Since you’ll most likely be taking in considerably less calories than you normally would, they will also help you maintain your energy level and prevent the loss of valuable muscle tissue.

In these 24 days, you can expect an average fat loss of 10 pounds.

What’s even more important for the long term is the improved behaviors you’ll develop. You’ll learn:

  • Better portion control
  • Proper nutrient timing
  • How to achieve a more effective balance of carbohydrates, protein, and fats
  • How to enjoy foods that are actually good for you!

At the end of the 24 days, you’ll feel leaner, more energetic, and happier! Why wait on your goals any longer? Get started and place your order today!

Need more info before you commit? Call 651 470-1620 or email me, and I’ll answer any questions you have.

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