651.470.1620 [email protected]

Programs

Your fitness goals are my top priority when we train together!

To maximize your results in a short period of time, I’ve created several training programs for you. Take a look at each one, and then contact me for a free trial session (or fitness assessment) at the gym.   Or, fill out my New Client Discovery Form to tell me more about yourself!

Personal Training

Individualized Training specific to you and your goals

Bridal Bootcamp

Look your best on your big day!

Kettlebell Training

Challenge yourself with this dynamic and explosive form of training!

24 Day Challenge

Clients lose an average of 10 pounds with this program!

Small Group

Join an existing group or start your own

Corrective Exercise

Reduce pain, improve mobility, and get back in the game!

Not sure which training program is right for you? Fill out my New Client Discovery Form, and I’ll lay out the best game plan for you!

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