Blog My tips and advice to help you Thrive! (In this case, “Thriving” meant surviving Tough Mudder with my team 😆) Why Personal Training? Welcome to the New Thrive Website! Sep 7, 2018 Welcome to the new Thrive Heath and Fitness Blog! Check in every week for great new content – guidance and tips on proper nutrition, quality workouts, and learning to thrive each day! read more Keep yourself in shape with my weekly newsletter! Email* CAPTCHA This iframe contains the logic required to handle Ajax powered Gravity Forms.