One-on-One Personal Training is a great option, and it may be the best bet for you if are new to exercise, have some specific injuries/limitations, or simply feel that you need individualized attention.
However, Small Group Training has a number of advantages, including:
- Reduced Cost
- Increased Accountability
- More Motivation
- New Workout Buddies and Friends
Small Group Training is ideal for couples, families, friends, neighbors, co-workers, or any group of people that enjoys exercising together. You can buddy train (2 people) or participate in a group of 3-6 individuals.
You can join an existing group or start your own.
Take The Next Step!
Contact me below or phone (651-470-1620) to learn more!